By Kins Riley
Photo by Dominik Martin
When you detox, you abstain from or rid your body of toxic/unhealthy substances. There are many different methods of detoxing.
-Detoxing can be as simple as just choosing the “right foods” to eat on a daily basis. Exercising and Dieting are very common ways to also detox daily. By exercising and dieting you are detoxing without even knowing it!
-Purifying your body with water or cold pressed juice is a great way to detox. Drinking lots of natural fluids like water daily actually has many benefits, you would be surprised!
-I have good news for you, if you are a tea drinker… there are even detoxing teas! Detox teas are herbal teas that are used to cleanse your body, just like any other detox. There are many different types and flavors out on the market too.
-There is also, what is called a “Complete body detox,” which is more complex. A complete body detox will help you eliminate all the toxins that have accumulated in your body. There are lots of different complete body detoxes but they are for sure a committed type of process. After completing the whole detox process, you and your body will feel great!
Here are some different types of complete body detoxes:
1. The Colon Cleanse Kit
2. Nature’s Secret 7-Day Ultimate Cleanse
3. The Internal Cleansing Kit
4. Pectasol Detox Formula Supplement
A healthier life is a happier life