Ever notice how your skin sometimes dries out after a flight? Or how your tummy starts to turn once you land in foreign territory? As easy as airplanes make traveling, the journey still takes an intense physical toll on the body. These are just a few easy travel hacks you can use to make sure your arrival at your vacation destination goes smoothly.
1. Drink Water
It sounds simple, but you'd be surprised how often people forget to dirnk water while in the air. Being in such a high altitude dehydrates the body faster, so remember to stay hydrated.
2. Hydrate Your Skin
back a small lip balm and lotion in your carry on, and be sure to constantly apply during the duration of your flight. The air pressure is harsh on skin, and this will stop it from drying out.
Food is different in every country, and I don't just mean their traditional dishes. An apple in the U.S.A differs from an apple in China, or Greece, because of the difference in farming nutrients and pesticides. Be sure to pack a probiotic with you to help your tummy adjust quicker.
Whenever you go to a new place, be sure that the first thing you eat is their natural yogurt. This will act similarly to a prohiotic, but helps your stomach adjust better as the cultured food comes from your destination and eases your stomach into their ingredients.
So if you ever feel not so yourself when traveling, try these easy travel hacks to help make your arrival go more smoothly so that you can enjoy your vacation from day 1.